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Articles on love, self-worth & boundaries.
Straight-talking pieces from the ideas in Coach Daniel Ratner’s four books. Start with whatever is costing you the most right now.
Boundaries How to Set Boundaries With Family (Without a Confrontation)
A boundary is what you will do, not a demand that they change. How to set limits with family without a confrontation, and what to do about the guilt.
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Wealth & Ego Why Money Does Not Fix Insecurity (What Wealth Really Does to Self-Esteem)
Wealth raises the comparison set and buys insulation from feedback. What money really does to self-esteem, and what actually builds self-worth.
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Self-Worth 7 Signs of Low Self-Worth (and Why Being Loved Does Not Fix It)
How low self-worth actually shows up — apologizing, deflecting praise, over-giving — and why being loved by someone else does not fix it.
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Relationships The Four Phases of Love: Physical, Intellectual, Emotional, Spiritual
The four phases every relationship builds — physical, intellectual, emotional, spiritual — and how to tell which one you are stuck in.
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Boundaries Emotional Vampires: 7 Signs Someone Is Draining Your Energy (and What to Do)
How to recognize emotional vampires — the people who leave you exhausted — and protect your happiness without guilt. From the author of Emotional Vampires.
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